Tag resilience

Acknowledging Change and Loss

contemporary embankment in city in sunny day

Sometimes change – any change – feels like loss and brings us grief. Grief is part of the human experience. We all carry it at one time or another, over one loss or another, to one degree or another. The…

Your Heart Will Catch Up

the word resilience on pink surface

December 2022. The year is drawing to an end, making way for 2023. I often have chosen to ignore the change of one year to another, insisting that it’s really just another day. It’s a continuation of our life, not…