Say It: No.
This week I share with you Tip #5 from Ten Self-Care Tips: Looking for Sane Practices in Times of Insane Demands – Say it: No. Yes, you’ve no doubt heard this advice many, many times by now: Learn to say…
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Hit the HELP Button
This week I share with you Tip #4 from Ten Self-Care Tips: Looking for Sane Practices in Times of Insane Demands – Ask for help. Have you ever seen the red HELP button? Right away you think, Yes, I need…
Follow Through on Commitments
This week I share with you Tip #3 from Ten Self-Care Tips: Looking for Sane Practices in Times of Insane Demands — Follow through on your commitments. Do you have friends or family who always commit to this or that,…
Create Before You Consume
Today I share with you a second tip from Ten Self-Care Tips: Looking for Sane Practices in Times of Insane Demands. Tip #2 is: Create before you consume. Just that simple. When you get up in the morning, resist the…
Be You–and No One Else
This month I’m conducting a workshop at the California Library Association Conference: Ten Self-Care Tips: Looking for Sane Practices in Times of Insane Demands. I’ll break down those tips for you here over the next ten weeks. Tip #1: Be…
A Tribute to My Equinox
I’m happy to say that this week I paid off my Chevy Equinox. My gorgeous ivy green Equinox, Ivy. I’ve been thinking about her all week because she’s special. She’s symbolic. I traded in a Hyundai Sonata for her in…
Some Things are Worth the Wait
This week my day lilies blossomed. I think I appreciate them so much more because day after day after day I would get up in the morning, go out back to see if they’d opened yet . . . but…
Strength with Style
In recent years I’ve taken up the practice of jotting down phrases and lines that come to me while I’m out and about. If I don’t, I’ll forget them. That doesn’t worry me much because it’s not like I actually…
Firewalk, Anyone?
So I was reading someone’s account of doing the ‘firewalk’ at an event with motivational speaker Tony Robbins. The ‘firewalk?” you ask? Yes, it’s the ritual of walking over hot coals . . . barefoot. To answer your next question…
I Like Coming Home
This week I was away at a conference where I gave the keynote welcome speech. I really enjoyed it, and I loved interacting with so many people. And now as I sit in the airport waiting to fly back home,…