Say It: No.
This week I share with you Tip #5 from Ten Self-Care Tips: Looking for Sane Practices in Times of Insane Demands – Say it: No. Yes, you’ve no doubt heard this advice many, many times by now: Learn to say…
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Hit the HELP Button
This week I share with you Tip #4 from Ten Self-Care Tips: Looking for Sane Practices in Times of Insane Demands – Ask for help. Have you ever seen the red HELP button? Right away you think, Yes, I need…
Follow Through on Commitments
This week I share with you Tip #3 from Ten Self-Care Tips: Looking for Sane Practices in Times of Insane Demands — Follow through on your commitments. Do you have friends or family who always commit to this or that,…