I am so excited I got to talk about my Camino de Santiago experience with @GloriaGraceRand on her Live. Love. Engage. podcast! During the interview, I shared some of what I had learned, such as the importance of not suppressing grief, how everyone’s Camino is different, and how I wish I had not pushed my feet to a point of injury before going on the walk! And I learned you never know what someone else is going through, so don’t judge. Listen to the interview on your favorite podcast platform or go here: https://gloriarand.com/turn-post-traumatic-stress-into-growth-with-cathay-reta/