Let Go
This week I share with you Tip #10 from Ten Self-Care Tips: Looking for Sane Practices in Times of Insane Demands – Know when to let go. Not everything is meant to last. Some activities—and some people—enter our lives. They…
This week I share with you Tip #10 from Ten Self-Care Tips: Looking for Sane Practices in Times of Insane Demands – Know when to let go. Not everything is meant to last. Some activities—and some people—enter our lives. They…
This week I share with you Tip #9 from Ten Self-Care Tips: Looking for Sane Practices in Times of Insane Demands – Keep Learning. Learning keeps our minds young and agile. It supports our ability to adapt, to be creative,…
This week I had reason to revisit a book I read in the early 2000s – Good to Great, Why Some Companies Make the Leap and Others Don’t. It’s a book that has always stayed in my mind, but I…
I love the crisp vibrant flower of the bougainvillea. I love that it reminds me of Mexico, and of Southern California. Living in the Pacific Northwest, I thought my bougainvillea days were over until I saw some for sale at…
This week my day lilies blossomed. I think I appreciate them so much more because day after day after day I would get up in the morning, go out back to see if they’d opened yet . . . but…
In recent years I’ve taken up the practice of jotting down phrases and lines that come to me while I’m out and about. If I don’t, I’ll forget them. That doesn’t worry me much because it’s not like I actually…
So I was reading someone’s account of doing the ‘firewalk’ at an event with motivational speaker Tony Robbins. The ‘firewalk?” you ask? Yes, it’s the ritual of walking over hot coals . . . barefoot. To answer your next question…
I feel like I’m at a railroad changing station. I used to live close enough to the railroad yard to know what that sounds like. Late at night I hear the screeching brakes, high pitched and irritating. That followed by…
What is my superpower? My area of expertise? Well, it’s not easy. Not everyone can do it, or at least not do it well. It’s a talent I’ve crafted and refined over a lifetime . . . and I’ve really…
I went to the doctor this week to get established as a new patient here in my new town. Of course, they took my weight. Okay, nothing I didn’t already know. Then they measured my height. I’ve lost two inches!…