I’ve been wondering about the negative fallout of unfulfilled commitments. Like I recently committed to myself to go to the gym at least every other day. Then three days in a row I meant to go, but I didn’t. That…
ByCathay
The holidays are filled with wonderful times with friends and family. Usually. But sometimes life throws us a curve we’re not expecting and it doesn’t feel so wonderful. That’s when it’s more important than ever to practice good self-care. I…
ByCathay
My hiatus away from this weekly blog has been refreshing and meaningful for me. Thank you for bearing with me while I disappeared. I’ve been considering the purpose of this blog, as well as my life purpose, and I’m ready…
ByCathay
So I turned 69 and was considering what I will see in my 69th year of living. My answer: Something significant. Something big, audacious. Yes, I will audaciously pursue a bold, full life. By the time I turn 70 I’ll…
ByCathay
Hey, I enjoyed being the guest on a podcast this week and think you might enjoy it, too. It’s Shut Up and Grind with Robert B Foster. (Love that title!) We talked about feeling lost and alone, beginning to question…
ByCathay
Tomorrow is my book release for Dance in the Meadow, Conversations of Self-Discovery, Clarity, and Love. To help launch the book, please purchase a Kindle e-book for just $.99. Yes, it’s just 99 cents until June 20! The paperback version…
ByCathay