Say It: No.

human holding a banner

This week I share with you Tip #5 from Ten Self-Care Tips: Looking for Sane Practices in Times of Insane Demands – Say it: No. Yes, you’ve no doubt heard this advice many, many times by now: Learn to say…

Hit the HELP Button

This week I share with you Tip #4 from Ten Self-Care Tips: Looking for Sane Practices in Times of Insane Demands – Ask for help. Have you ever seen the red HELP button? Right away you think, Yes, I need…

Follow Through on Commitments

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This week I share with you Tip #3 from Ten Self-Care Tips: Looking for Sane Practices in Times of Insane Demands — Follow through on your commitments. Do you have friends or family who always commit to this or that,…

Be You–and No One Else

Fishing boat clear water

This month I’m conducting a workshop at the California Library Association Conference: Ten Self-Care Tips: Looking for Sane Practices in Times of Insane Demands. I’ll break down those tips for you here over the next ten weeks. Tip #1: Be…

My Superpower

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This week I was in a meeting in which we were asked to think about our “superpower.” Mine is one I’m still developing. Thinking of it reminded me of a post I wrote about my superpower in 2021 for Laura’s…