A Valentine Message

Tomorrow is Valentine’s Day. My senses are being bombarded to remind me of it – mostly ads to promote sales.  Chocolates, flowers, jewelry, cards, dinners by candlelight. That’s all fine, and I do love chocolate! But I’m reminded of something…

Welcome Sunshine!

The sun is shining! That makes me want to kick my heels and dance. It makes me smile. It makes me feel hopeful.  That’s because I live in the Pacific Northwest where we’ve had clouds, snow and rain for some…

Tell Me What You Did Tomorrow.

“Tell me what you did tomorrow.” That’s what the White Queen said to Alice in Wonderland. I’m intrigued. And I’m convinced. After all, isn’t that one of the keys to living your dream? To manifesting your dream? To reaching what…

Meet the Author — Cathay Reta on Bookish

I’m pleased to share with you my interview with Nyssa Couto on Bookish.  I must say, I just can’t believe my mind went blank on the third famous pilgrimage site.   It’s Santiago de Compostela, Rome, and of course, Jerusalem!  Anyway,…

The Viking War of 2022, a Move into Health

One night this past week I found myself in the middle of a Viking War. It was raging inside my body. I lay in bed feeling the blows and slicing spears as Viking warriors fought to the death. My good…