There’s something nice about change. Sometimes it’s because it makes us more aware of what it is we’re changing from and more intentional about what we’re changing to. Kind of a mindfulness thing. My current change is to move my…
ByCathay
As we move into a new year this week, I look back at my blog which kicked off 2024 and here’s what I read: “My commitment this year is to show up and play full out. Every week.” I didn’t…
ByCathay
This is a writing from my poetry book which I hope to publish some day. I share it as a gift for you. Perhaps it describes your life, too. My life is a painter’s canvas, and it has become an…
ByCathay
Two years ago I penned this letter to Time. I ran across it in a December 2022 post and would like to share it again as we move into another new year: from 2024 to 2025. Dear Time, You fooled…
ByCathay
This week I share with you Tip #10 from Ten Self-Care Tips: Looking for Sane Practices in Times of Insane Demands – Know when to let go. Not everything is meant to last. Some activities—and some people—enter our lives. They…
ByCathay
This week I share with you Tip #9 from Ten Self-Care Tips: Looking for Sane Practices in Times of Insane Demands – Keep Learning. Learning keeps our minds young and agile. It supports our ability to adapt, to be creative,…
ByCathay