Cathay

Cathay

You Are Worthy of Your Dreams

You are worthy of your dreams. Your worthiness comes from being. Your being leads you into doing, and your doing leads you into doing the things that will bring your dreams to life. It’s inside you and you are worthy.…

Spring Forward

It’s time to spring ahead, they tell us. Time to advance the clock an hour. . . (well, unless you’re in Hawaii or Arizona). But the rest of us, we will find we’ve lost an hour today.  That sends my…

Move from Illusion to Reality

I’m currently teaching a course about living our dreams. The premise is it’s time to get real, which means to leave this illusion we’ve accepted to be our life and to enter into reality – into who we really are.…

That Could Have Been Me.

Have you ever read about someone’s success with an invention or an idea that you thought of years ago? Thousands of ideas are swirling in the air, floating in the universe, waiting to be brought into existence. They need someone…

Why Walk When You Can Dance?

Why walk when you can dance? Dance. In rhythm, out of rhythm, to silence or to music, in a line or in circles. There are no rules, only that we move as we feel. Dance into darkness and dispel our…

Percussive Recalibration, Anyone?

The word recalibrate caught my attention the other day. “To make small changes to an instrument so that it measures accurately.” Sounds like it could be a mindful step to having a grateful heart. Recalibrate by looking clearly at our…

Can the “Can’t”

You’ve likely been told to never say “I can’t.” You may have even said it to others. Yet it still falls out of your mouth all of the time, doesn’t it? It may be challenging to eliminate those words from…