Cathay

Cathay

young asian woman leaning on tree while stretching

Strength with Style

In recent years I’ve taken up the practice of jotting down phrases and lines that come to me while I’m out and about. If I don’t, I’ll forget them. That doesn’t worry me much because it’s not like I actually…

I Like Coming Home

This week I was away at a conference where I gave the keynote welcome speech. I really enjoyed it, and I loved interacting with so many people. And now as I sit in the airport waiting to fly back home,…

Waiting for May Flowers

I was just sitting and gazing at my new back yard, appreciating the beautiful green foliage edging the house in a few key places. The fragrance given from my lilac tree lingers ever so lightly now that it already bloomed…

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A Spa Day Musing

I enjoyed a special treat this week – a body scrub and massage at a Korean Spa. Absolutely wonderful! The technician scrubbed my whole body with a brillo pad. Well, it wasn’t really a brillo pad, but that’s what it…

A New Walking Path

It was warm yesterday. Bright sun. Cool breeze. Nice walking weather. So I put on my hiking sandals and took off. It’s my first time out for a walk in my new home, the Lewis-Clark Valley. I must say, I…

It’s a Rainbow

A rainbow. Need I say more? What other natural creation can put such a smile on my face? Rainbows don’t appear daily, so it’s really exciting when shows up. Just because it rains doesn’t guarantee a rainbow will come on…

person writing on notebook while holding coffee mug

I Won’t Relinquish My Position

In the hustle and bustle of modern life, it’s all too easy to get caught up in a whirlwind of stress, anxiety, and constant distractions. We find ourselves endlessly chasing after deadlines, juggling responsibilities, and seeking validation from external sources.…