Cathay

Cathay

After the Snow, the Sun Begins to Shine

Today I have a poem, a song, of encouragement to share with you. Even if you have been going through difficult times, there’s always hope for tomorrow. There’s always something good to come. Let’s look for it. May this song…

Beware of Hurry Sickness

I have a fascination with time. For some years I’ve studied time management – for lack of a better term. That’s really a misnomer because we can’t manage time. We can only manage ourselves and how we relate to time.…

A Valentine Message

Tomorrow is Valentine’s Day. My senses are being bombarded to remind me of it – mostly ads to promote sales.  Chocolates, flowers, jewelry, cards, dinners by candlelight. That’s all fine, and I do love chocolate! But I’m reminded of something…

Welcome Sunshine!

The sun is shining! That makes me want to kick my heels and dance. It makes me smile. It makes me feel hopeful.  That’s because I live in the Pacific Northwest where we’ve had clouds, snow and rain for some…

Tell Me What You Did Tomorrow.

“Tell me what you did tomorrow.” That’s what the White Queen said to Alice in Wonderland. I’m intrigued. And I’m convinced. After all, isn’t that one of the keys to living your dream? To manifesting your dream? To reaching what…

The Viking War of 2022, a Move into Health

One night this past week I found myself in the middle of a Viking War. It was raging inside my body. I lay in bed feeling the blows and slicing spears as Viking warriors fought to the death. My good…

A Wish for the New Year

Some days I feel just a little lost. Some days I find myself questioning what is my purpose here on this earth. This week I was touched by the daily meditation from Fr. Richard Rohr from the Center for Action…